Health Management

Look after your body

fruitA regular health-check is good sense, but if you doctor tells you that you are perfectly well and yet you still feel under par, what do you do?

Feeling not quite right can be the result of a food intolerance and you can be tested for this.  It’s not the same as an allergy, which can be really serious; an intolerance just means that your body doesn’t operate properly with a particular substance on board.

Learning what your body doesn’t like and avoiding it can make a dramatic difference in your skin, hair, weight and energy levels.

If you’ve been diagnosed with Irritable Bowel Syndrome (IBS) you can feel really poorly some days, not to mention dealing with the pain and fatigue – but is this how it’s going to be for the foreseeable future?

There are supplements and natural treatments that will help you to feel much better if you have IBS.  It is unusual for it to go away altogether, but there are ways to improve it to a level where you can live a fairly normal life without having to deal with the symptoms.

When you’ve acquired many more extra pounds than your body needs and you keep falling off the diet-wagon, do you have to put up with being on the generous side and hiding your dress size from your friends and family?

Weight management is always better when you have active help and expert advice and support.

To find out if you could be more in harmony with your body call Su on 01376 32 1558 or 07946 524 883 or email for more information.

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